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AWAKEN AND THRIVE

Do you feel like something is missing, even though you’ve accomplished so much?

Maybe the success you worked so hard for hasn’t brought the joy or fulfillment you expected.

You might feel disconnected—from yourself, your passions, or the energy that once made you feel alive.

If so, you’re not alone.

Many of us are taught to ignore our true desires, leaving us feeling tired, stuck, and wondering if there’s more to life.

In Awaken and Thrive, we don’t just ask how you’ve gotten here—we guide you toward where you want to be.

Through an empowering process of somatic coaching and self-reconnection, I help you build a bridge back to the vibrant, alive version of yourself.

Together, we’ll:

  • Rewire deeply rooted unconscious patterns, helping you release limiting beliefs that no longer serve you.

  • Reawaken your body’s innate wisdom and ability to feel, using embodied practices like body mapping, visualization, breathwork and energetic flow techniques.

  • Cultivate clarity and align your choices with your truest desires—from your career to your relationships to your erotic self.

  • Empower you to rediscover pleasure, connection, and even mind-blowing orgasms, as they were always meant to be—beautiful expressions of your power and humanity.

This coaching container is a six-month commitment. Why? Because this work is slow, intentionally. And because healing is not linear. There will be ups and downs and I want to be there to support you through it.

YOUR JOURNEY

  • YOUR DESIRES

    We begin by mapping your desires.

    Your desires guide you toward what you need most on your healing journey.

    This is your Soul telling you what it wants.

    Together, we will build a container where your nervous system feels safe to explore what truly matters to you.

    This isn’t about perfection or rushing—it’s about reconnecting with your true self.

    By honoring what you long for, we can find a path that supports your growth and aligns with your values.

    The wisdom is already within you, and I’m here to help you uncover it.

    BOOK HANNI
  • Snow-covered tree branches with a clear sky contrasted by bright sunlight.

    SOMATIC EMBODIMENT

    Somatic exploration helps you gain access to the wisdom and consciousness of your body-mind-spirit.

    First, you learn to befriend the body and establish safety in the nervous system.

    Then, you practice awareness, presence, and curiosity; listening to what the Soma has to say.

    Without judgment, you gain a deeper understanding of where your body holds stress, trauma and emotions.

    Access parts of the Soma where old belief patterns and trauma create barriers to your full expression.

    Foster greater self-compassion, listen to your body’s needs and empower a healthier relationship with yourself.

    BOOK HANNI
  • Circular water ripples on a calm surface

    INTEGRATION

    Weave in ancient Taoist practices to help identify and release the barriers that hold you back.

    Integrating somatic practices with nervous system-focused toolsgets you out of your head and into your body—where real transformation happens.

    With the ability to stay present and feel the Soma, we keep healing and integrating and created an inner ecology where you thrive.

    Think of it as creating a clear, connected roadmap for your unique essence- aligned with your soul’s purpose.

    BOOK HANNI

  • SEXUAL EMPOWERMENT AND EROTIC BLISS

    Because pleasure is a key aspect of our embodiment journey, you’ll also learn beautiful and inspiring ways to reconnect with your sensuality and sexuality from a place of power, agency, potency and divine inspiration.

    Learn Sacred Sexuality embodiment approaches based on Tao and Tantric Traditions.

    Practice holistic sex tools to enhance your self pleasure and intimacy with others.

    Own your own unique spark, beauty and sexual power.

    Become empowered to make your own choices and follow your inner guidance.

    BOOK HANNI
  • A small illuminated cabin in a snowy landscape, surrounded by a forest of snow-covered evergreen trees during twilight.

    WHAT AWAITS YOU

    After this transformative coaching process, you’ll find yourself more connected, alive, and fully embodied than ever before.

    Your relationships—both with others and yourself—will thrive with newfound depth.

    You’ll learn to prioritize your own vitality and pleasure without guilt.

    You’ll reclaim your desires, celebrate them unapologetically, and realize that true power begins within your body and spirit.

    Come home to yourself by reclaiming the parts of yourself that have been left behind.

    Awaken and Thrive offers the toolkit to turn your life into one filled with fire, freedom, and fulfillment.

    BOOK HANNI
BOOK HANNI

  • This is a pressure free call meant to familiarize you in what to expect, if this type of coaching is for you, and whether we are a good fit.

    This 30 minute call is mandatory before booking further sessions.

FAQs

What is the VITA™ Methodology?

1-Year Intensive Coaching Training with Layla Martin and the VITA™ Coaching Method. The VITA™ method takes the most effective teachings of modern neurobiology, holistic healing, and modern coaching, and blends them with ancient wisdom & teachings from Tantra, Taosim and Sacred Sexuality. VITA™ stands for: “The Vital and Integrated Tantric Approach.”