
It’s time to unpack some things I’ve been holding close to my heart…
I recently shared something deeply personal in my latest newsletter—the story of how my partial hysterectomy in 2023 led me to become an intimacy coach. 💙
It wasn't easy to write about the fears I had before surgery: Would I still feel pleasure? How would trauma settle in my pelvis? Could I reclaim my sexual essence after such a profound loss?
But here's what I discovered—sometimes our deepest wounds become our greatest teachers. My healing journey through the VITA™ Method didn't just restore my relationship with my body; it ignited a passion to help other women navigate their own paths to wholeness.
I share the vulnerable details of grief, healing, and rediscovering my power because I know there are women out there who need to hear they're not alone.
If you've ever felt disconnected from your body, your pleasure, or your sense of self—especially after surgery or life-changing experiences—this story is for you.

From Teen Trails to the Queen’s Path: Coaching and Connection in Italy

This is the Kind of Sex Education I wish I had.
Let’s discuss something that should have been foundational to our education: the intricate connections within our bodies, the transformative power of sexual energy, and the truth that we are designed for pleasure.

Why Emotional Maturity Is the Key to Better Relationships
The path to emotional maturity is ultimately a path to freedom—freedom from being controlled by your emotions, freedom to choose your responses, and freedom to experience the full spectrum of human connection and pleasure.

The Power of Safety in Growth and Transformation
Discover why cultivating internal safety is key for personal growth, creativity, and empowerment. Learn actionable steps to create your safe space starting today.

Harness the Power of Breathwork to Transform Your Energy

The Seasons of Sexuality and Orgasm: Honoring Your Natural Cycles

Why This Year, My Birthday Didn’t End in Tears

Love is Your Superpower

A Path to Reconnection, Rest, and Wholeness

Stop Chasing Unicorns
